4 free trial sessions with every physio treatment
Group training that's
genuinely different.
Small groups. Personal physiotherapeutic guidance. Training tailored to how your body moves and recovers.
★★★★★ 5.0
131+ reviews
Alle verzekeringen
Geen verwijzing nodig
Why train with us
Supervised training makes the difference.
Waarom personal training bij ons
Guided by a therapist
Not a fitness instructor. Your trainer knows how your body works — including your injury history.
Waarom personal training bij ons
Max 6 people
No overcrowded classes. Plenty of attention for how you move and train.
Waarom personal training bij ons
Adapted to you
Every exercise is scaled to your level, whether you are rehabilitating or aiming to set a personal record.
Physio and training. Together.
Physiotherapy tackles the problem.
Training prevents it from coming back.
With us, treatment and training connect seamlessly. That's why the first month of training is included in every physio treatment.
Step 1
As part of your physio treatment
Your therapist assesses your complaint and creates a plan. Treatment starts immediately.
Step 2
Treatment + training
You receive physiotherapy combined with one group training session per week. Training is aligned with your complaint.
Step 3
Physio winds down, training continues
After a few weeks you reduce your physio sessions. Training continues. The habit is built. The goal: stronger than before your complaint.
What do the sessions look like?
60 minutes per session.
Everything included.
Every session is built around a warm-up, strength block, mobility work and cool-down. All supervised. All at your level.
Whether you're recovering from an injury or simply want to get stronger — the trainer adjusts every exercise. Squats with knee pain? We scale it. Deadlifts with a bad back? Safe alternative.
Build strength
Improve mobility
Targeted conditioning training
Personal guidance during every session
Adapted to your complaint or goal
Your choice
4 weeks included. Then you decide.
MoveProof™ Startfase
Experience what training feels like when it is tailored to your body, recovery, and goals.
Basis
2 sessions per week
€40
per week
8 sessions per month
A solid start
Cancel monthly
Growth
3 sessions per week
€50
per week
12 sessions per month
More rhythm and progression
Cancel monthly
Most chosen
Performance
Train whenever you want
€62.50
per month
Unlimited sessions
Maximum continuity
Cancel monthly
What our cleients say
Try it for free.
4 sessions. No commitment.
Call or WhatsApp. Often a spot available the same week.