1-on-1 · Supervised by a physiotherapist
Your body. Your goal.
Your trainer.
Personal training by a physiotherapist who understands how your body works. Whether you're recovering, training for a marathon, or simply want to be stronger than you are today.
★★★★★ 5.0
131+ reviews
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WHY PERSONAL TRAINING WITH US
Where physiotherapy and training meet.
With us you get a physiotherapist who understands your body and looks at your injury history, limitations and what you can do.
Therapist, not instructor
Your trainer is a qualified physiotherapist. Every exercise is responsible and tailored to your load capacity.
100% personalised
No generic programme. Every plan is built around your goal, your body and your limitations.
Measurable results
We track your progress in strength, mobility and conditioning so you can see exactly where you stand.
Two routes
Alongside your physio.
Or completely standalone.
Personal training fits recovery, performance and everything in between.
As part of your physio treatment
You're receiving physiotherapy for a complaint and want faster results. The personal training is aligned with your treatment plan. Your therapist knows exactly what you can handle and where the boundaries lie.
Standalone, no complaint needed
You want to get stronger, improve at a sport, or simply move better. No injury required. Professional 1-on-1 training in Maastricht, guided by someone who knows how your body works.
For whom
Whether you're recovering
or aiming to perform.
Training for people who want more than a standard gym experience.
This is for people who are:
Rehabilitating after surgery — focused on safe and structured recovery
Preparing for a marathon — strength and injury prevention
Cycling or climbing — sport-specific strength
Returning to sport after an injury
Getting stronger in their 40s, 50s or 60s
Simply wanting to feel stronger and more energetic in daily life
How it works
Every session 60 minutes.
Every minute counts.
We start with an intake to map your goals, load capacity and background. From there we build a programme developed together with your body and your progress.
Warm-up tailored to your focus areas
Strength training at your level and goals
Mobility and load capacity built step by step
Sport-specific guidance where needed
Home programme with clear instructional videos
Rates
For people who are serious about moving.
No standard fitness. No random programmes.A plan that fits your body, built and guided by a physiotherapist.
Single session
60 minuten 1-op-1
€95
per session
Intake + programme included
Personalised training plan
Guided by physicaltherapist
10-session package
60 minuten 1-op-1
€85,50
per session · €855 total
Intake + programme included
Personalised training plan
Guided by physicaltherapist
10% saving vs single sessions
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What clients say
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